Attention Cathe Live subscribers: Thursday, Jan 24, 2019, at 9:15 am EST we’ll be doing “Lower Body Hiit w/Abs” LIVE!! Time to turn up the heat with this high intensity lower body workout that alternates Hiit blasts with lower body weight training. We’ll conclude with some ab/core training before cooling it down.
Equipment Needed:
A variety of weighted dumbbells
A fitness mat
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Equipment Needed:
A variety of weighted dumbbells
A fitness mat
Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You've Always Wanted! Over 300 premium workouts, 233 Cathe Live workouts, 2900 premix workouts.
Sign Up today! at https://cathe.com/ondemand_subscribe/
Cathe Friedrich's Lower Body HiiT with Abs Live Workout exercise 14.1 class 11 | |
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Sports | Upload TimePublished on 24 Jan 2019 |
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