Attention Cathe Live subscribers: Thursday, Jan 24, 2019, at 9:15 am EST we’ll be doing “Lower Body Hiit w/Abs” LIVE!! Time to turn up the heat with this high intensity lower body workout that alternates Hiit blasts with lower body weight training. We’ll conclude with some ab/core training before cooling it down.
Equipment Needed:
A variety of weighted dumbbells
A fitness mat
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Cathe Friedrich's Lower Body HiiT with Abs Live Workout exercise 14.1 class 11 | |
| 143 Likes | 143 Dislikes |
| 5,411 views views | 40.5K followers |
| Sports | Upload TimePublished on 24 Jan 2019 |
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