Cathe Friedrich's Cardio Hiit Metabolic Live Workout

This video clip is from Cathe's Thursday, August 3rd "Cardio Hiit Metabolic" live workout and is our 161st live broadcast. Cardio hiit sprinkled with metabolic weight training guaranteed to make you sweat, burn fat & get lean!!!

Equipment needed:

Various weighted dumbbells
A fitness mat

Learn more about Cathe Live and OnDemand or sign up at https://cathe.com/ondemand_subscribe/

Cathe Friedrich's Cardio Hiit Metabolic Live Workout metabolic renewal quiz
134 Likes	134 Dislikes
6,063 views views	40.5K followers
Sports	Upload TimePublished on 3 Aug 2017

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