Attention Cathe Live subscribers: Thursday Nov 1st, 2018 at 9:15 am EST we’ll be doing "Hiit It, Strike It and Crunch It" LIVE. Get ready to burn major calories as you make your way through some high and low impact Hiit blasts, followed by some kickboxing and concluding with some crunchy/planky core work!
Equipment Needed:
A fitness mat
Gloves (optional)
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Cathe Friedrich's Hiit It, Strike It and Crunch It Live Workout exercise 14.1 class 11 | |
| 141 Likes | 141 Dislikes |
| 4,245 views views | 40.5K followers |
| Sports | Upload TimePublished on 1 Nov 2018 |
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