Cathe Live Ramped Up Tri-Sets Workout
This video clip is from Cathe's Thursday, December 21st “Ramped Up Tri-Sets” live workout and is our 177th live broadcast. Get ready to burn some calories as the pace is steady in this workout. Rounds of weighted tri-sets topped off with a small cardio blast at the start of each round.
Equipment Needed:
A barbell with a small, medium and big plate on each side... (approx 45 pounds total including barbell).
Various weighted hand weights
Fitness Mat
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This video clip is from Cathe's Thursday, December 21st “Ramped Up Tri-Sets” live workout and is our 177th live broadcast. Get ready to burn some calories as the pace is steady in this workout. Rounds of weighted tri-sets topped off with a small cardio blast at the start of each round.
Equipment Needed:
A barbell with a small, medium and big plate on each side... (approx 45 pounds total including barbell).
Various weighted hand weights
Fitness Mat
Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You've Always Wanted! Over 300 premium workouts, 173 Cathe Live workouts, 1800 premix workouts.
Cahe Live Start Your Free Trial Now! https://cathe.com/free-offer/
Cathe Friedrich's Ramped Up Tri Sets Live Workout tv kanalları | |
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Sports | Upload TimePublished on 21 Dec 2017 |
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