This video clip is from Cathe's (Thursday, March 10th at 9:15am EST) "Boot Camp Blast Off" Live workout and is our 92nd Cathe Live production. Get ready to sweat, burn, sculpt & "work work"! Seven rounds of cardio, compound, lower body and upper body training...in that order!
Equipment needed:
Various weighted dumbbells ranging from 5 pounds to 15 pounds.
A fitness mat
*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at https://cathe.com/ondemand_subscribe/
Cathe Friedrich's Boot Camp Blast Off Live Workout tv kanalları | |
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| Sports | Upload TimePublished on 10 Mar 2016 |
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