This video clip is from Cathe's Thursday, December 28th “Pump Party” live workout and is our 178th live broadcast. A high rep, total body muscle endurance workout that works one body part at a time before moving to the next body part. Come join the party.
Equipment Needed:
A barbell with a small, medium and big plate on each side... (approx 45 pounds total including the barbell)
Various weighted hand weights
A full sized
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Equipment Needed:
A barbell with a small, medium and big plate on each side... (approx 45 pounds total including the barbell)
Various weighted hand weights
A full sized
Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You've Always Wanted! Over 300 premium workouts, 177 Cathe Live workouts, 1800 premix workouts.
Start Your Free Trial Now! https://cathe.com/free-offer/
Cathe Friedrich's Pump Party Live Workout tv kanalları | |
73 Likes | 73 Dislikes |
3,020 views views | 40.5K followers |
Sports | Upload TimePublished on 28 Dec 2017 |
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