Cathe Friedrich's Low Impact HIIT Plus Upper Body Cathe Live Workout

This video clip is from Cathe's Thursday, December 7th “Low Impact Hiit Plus Upper Body” live workout and is our 175th live broadcast. Get ready to blast off into some of our favorite low impact hiit drills and then finish class with upper body and core weight training!

Equipment Needed:

Various weighted hand weights
Fitness Mat

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Cathe Friedrich's Low Impact HIIT Plus Upper Body Cathe Live Workout exercise 14.1 class 11
97 Likes	97 Dislikes
3,693 views views	40.5K followers
Sports	Upload TimePublished on 7 Dec 2017

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