Cathe Friedrich's Total Body HiiT Live Workout

This video clip is from Cathe's Thursday, January 19th "Total Body HiiT" live workout and is our 133rd live broadcast.

This intense workout will include a mix of upper body, lower body and cardio to keep your heart pumping and those extra calories burning!

Equipment Needed:

Various weighted dumbbells, fitness mat, gliding device

Learn more about Cathe Live and OnDemand or sign up at https://cathe.com/ondemand_subscribe/

Cathe Friedrich's Total Body HiiT Live Workout total body fitness
187 Likes	187 Dislikes
9,479 views views	40.5K followers
Sports	Upload TimePublished on 19 Jan 2017

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