This video clip is from Cathe's Thursday, January 19th "Total Body HiiT" live workout and is our 133rd live broadcast.
This intense workout will include a mix of upper body, lower body and cardio to keep your heart pumping and those extra calories burning!
Equipment Needed:
Various weighted dumbbells, fitness mat, gliding device
Learn more about Cathe Live and OnDemand or sign up at https://cathe.com/ondemand_subscribe/
This intense workout will include a mix of upper body, lower body and cardio to keep your heart pumping and those extra calories burning!
Equipment Needed:
Various weighted dumbbells, fitness mat, gliding device
Learn more about Cathe Live and OnDemand or sign up at https://cathe.com/ondemand_subscribe/
Cathe Friedrich's Total Body HiiT Live Workout total body fitness | |
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Sports | Upload TimePublished on 19 Jan 2017 |
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