This video clip is from Cathe's Thursday, September 15th at 9:15am EST,Attention Cathe live subscribers: We will be doing "Long and Sculpted Legs" Live workout. This is our 118th Cathe Live production.
This high rep focused leg workout will start with standing floorwork, transition to barre (chair) and then finish with stability ball! Get ready to get long and strong legs!!!
Equipment Needed:
A chair (or fit tower)
A paper plate (or gliding device)
A fitness mat
A fitness mat
*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are
recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at https://cathe.com/ondemand_subscribe/
Cathe Friedrich's Long and Sculpted Legs Live Workout tv kanalları | |
| 73 Likes | 73 Dislikes |
| 3,478 views views | 40.5K followers |
| Sports | Upload TimePublished on 15 Sep 2016 |
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